Gluten – It’s a big topic! One of the questions I get asked the most is whether we should be avoiding gluten if we have psoriasis. Read on to find out more! First, what is gluten? Gluten is a protein which is found in certain grains – including wheat, barley and rye. It is a…

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If you’ve done research into the root causes of psoriasis, then one phrase which I’m sure you will find keeps coming up is Leaky Gut or, to give it it’s scientific name, intestinal permeability. So what exactly is leaky gut and why is it a problem? The GI tract, when working correctly, is a closed…

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